14–15 YOSHLI OG‘IR ATLETIKACHILAR TAYYORGARLIGINI OPTIMALLASHTIRISHDA YANGI INNOVATSION YONDASHUVLAR
Abstract
Mazkur maqolada 14–15 yoshli og‘ir atletikachilarni tayyorlash jarayonini optimallashtirishda zamonaviy pedagogik va sport-fiziologik yondashuvlar tahlil qilinadi. O‘sish va rivojlanish davrida bo‘lgan sportchilarning jismoniy imkoniyatlarini hisobga olgan holda individual yuklama, raqamli monitoring, funksional tayyorgarlik va psixologik omillarning uyg‘unligi asosida samarali mashg‘ulot tizimi taklif etiladi.
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