QANDLI DIABET BILAN YASHOVCHI BEMORLAR UCHUN HAFTALIK OVQATLANISH REJASI: ILMIY ASOSLANGAN YONDASHUV

Authors

  • Mahmudova Mushtariy Murodbek qizi Margʻilon Yuqumli Kasalliklarlar Shifoxonasi labaratoriya shifokori

Abstract

Ushbu maqolada 2-tip qandli diabet bilan yashovchi bemorlar uchun haftalik ovqatlanish tizimini ilmiy asoslangan yondashuv orqali ishlab chiqish masalalari yoritiladi. Glyukemik indeks (GI), glyukemik yuklama (GY), uglevodlarga sezgirlik, ovqatlanishning porsiya nazorati va makronutrientlar muvozanati asosida menyu tuzish tamoyillari ko‘rib chiqiladi. Tadqiqotlar shuni ko‘rsatadiki, to‘g‘ri tuzilgan ovqatlanish rejimi glyukozani nazorat qilishda 30–50% gacha ijobiy o‘zgarishga olib kelishi mumkin. Maqolada diabetga mos haftalik menyu namunasi, tavsiya etiladigan mahsulotlar, cheklanishlar hamda amaliy maslahatlar keltirilgan.

References

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5. O‘zbekiston Respublikasi SSV. Qandli diabetni boshqarish bo‘yicha klinik protokollar, 2020.

6. Harvard School of Public Health. Healthy Eating Plate for Diabetes, 2023.

7. Mayo Clinic. Diabetes Diet Planning, 2022.

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Published

2025-12-01

How to Cite

Mahmudova Mushtariy Murodbek qizi. (2025). QANDLI DIABET BILAN YASHOVCHI BEMORLAR UCHUN HAFTALIK OVQATLANISH REJASI: ILMIY ASOSLANGAN YONDASHUV. Economics, Management, and Digital Innovation in Education: Contemporary Trends and Approaches, 2(12), 42–46. Retrieved from https://incop.org/index.php/ecm/article/view/2549